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24/7 Access
Train on your schedule — day or night, the gym is always open to members.
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Limited to 300 Members
No crowds, no waiting on machines — just a focused space to train.
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Real Coaching
Not just access to equipment — hands-on guidance from experienced coaches.
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Focused Environment
Built for results, not distractions. Every detail supports your progress.
With a strict 300-member cap, you’re never just another face in the crowd. No packed rooms. No waiting on machines. No chaos. Just a focused, supportive environment where you can actually get better.
Duane Ellis
Owner, Elite Fitness Center
• National-level competitive bodybuilder (retired)
• Focus: overall fitness, strength, body transformation
• Works with all levels — from beginners to advanced
• Hands-on guidance with training and nutrition
HR Markley
Strength Coach, Elite Fitness Center
• Strength-focused training
• Ideal for performance, power, and structure
• Hands-on one-on-one coaching
“This isn’t a workout plan you follow alone. This is true one-on-one training — every session, every rep, every step of the way.”
• First-time gym members
• Busy professionals
• Men & women over 50+
• Competitive athletes & bodybuilders
• Anyone tired of not seeing results
“From first-timers to seasoned veterans staying active — this is a gym for anyone serious about getting better.”
Personal Training
$45
/hour
Expert one-on-one coaching — every rep, every set, every step forward.
Book Session
Travel Plan
$175
/ 3 months
Short-term access for traveling nurses and professionals — no long-term commitment needed.
Join Now
High-level coaching — at a fraction of the cost of most trainers.
Training sessions, facility tours, and real coaching moments from Elite Fitness Center.
Owner, Elite Fitness Center — National-Level Competitive Bodybuilder (Retired)
BS-CPT · 27 Years Experience · U.S. Army Veteran
HR has more than 27 years of experience helping people become stronger, leaner, healthier, and more confident. An eight-year U.S. Army veteran and Radford University graduate, he specializes in practical, safe strength training for clients of all ages and experience levels.
A lifelong drug-free powerlifter, he has held certifications from IFTA, ISMA, and CrossFit. His competitive accomplishments include being the National Collegiate Drug-Free Powerlifting Champion, multiple Virginia State titles, and holding current Virginia and National powerlifting records in his age class.
HR’s passion is helping clients accomplish more than they thought possible — whether they want to lose weight, protect bone health, improve athletic performance, or move with less pain. Outside the gym, he enjoys teaching Sunday School, reading with a good cup of black coffee or Fresca, and stopping to pet every dog he sees.
This isn’t a workout plan you follow alone. Our personal training is hands-on, one-on-one guidance from coaches who’ve actually competed at the highest level.
Book a Session
300-member cap — you won’t get lost here
Real one-on-one coaching, every session
$45/month membership, $45/session PT